Trading Tips

SPX Options vs. SPY Options: Which Should I Trade?

What’s the Difference Between SPX and SPY Options?



Dividends are not normally paid to options holders. However, SPY pays a dividend every quarter. This is vital because if you trade with in-the-money (ITM) call options, you can exercise them to collect the dividend. To do this, you need to exercise your options on SPY before the ex-dividend date or own shares and place a call (called a covered call option).

It is important to be alert when trading ITM calls because most calls are exercised for the dividend on expiration Friday. Therefore, if you own these options, you cannot afford to lose the dividend.

The ex-dividend day for SPY is the third Friday of March, June, September, and December. If that day doesn’t fall on a business day, it is pushed to the next business day.

Trading Style

There are two different trading styles, European and American. European style options can only be exercised on the expiration date, while American options can be exercised any time before the expiry date.

SPY options are American-style and may be exercised at any time after the trader buys them (before they expire).


SPX options that expire on the third Friday stop trading the day before the third Friday (the third Thursday). On the third Friday, the settlement price is determined by the opening prices of each of the index’s stocks. This price is the closing price for the expiration cycle. SPY options cease trading at the close of business on expiration Friday.


All SPX options expire at the close of business on expiration Friday. However, those that expire on the third Friday of the month do not.


SPY options are settled in shares. When you exercise your options, you’ll buy (or sell) shares of the ETF. Cash is used to settle SPX options, so if you exercise and are in the money, you’ll receive cash in your brokerage account.


An SPX option is also about 10 times the value of an SPY option. For example, on April 9, 2020, SPX closed at 2,789.82 points, and SPY closed at $278.20.34

It’s vital to grasp that one SPX option with the same strike price and expiration is approximately 10 times the value of one SPY option. Therefore, each SPX point was the same as $100.5

For example, suppose SPX was at 2,660 points, and SPY traded near $266. One in-the-money SPX option gives its owner the right to buy $266,000 worth of the underlying asset ($100 x 2,660).

One SPY option gives its owner the right to buy $26,600 worth of ETF shares (10% of $266,000).

Which Is Right For You?

The assets within SPX do not trade, so there are no shares available to buy or sell. The options are written so that traders can bet on the S&P 500’s price movements. SPX functions as a theoretical index with a price calculated as if it were a true index.


The 500 specific stocks in the index are rebalanced once per quarter in March, June, September, and December.6 You should watch for these times when trading options, as there might be new opportunities to enter and exit positions.

This means it has exactly the number of shares of each of the 500 stocks. So, while the SPX itself may not trade, both futures contracts and options based on the index do. This is why SPX options are settled in cash.

The SPY options are settled in shares because shares are being traded on an exchange. Therefore, the options contracts are written so that you take possession of shares when you exercise your option.

Which options are best for you depends upon your strategy and goals. If you want to take possession of shares to hold or trade again, SPY might work best. If you’d rather trade for value and receive cash in your account, SPX is an excellent choice.

Trading SPY options does bring some additional risk. For example, on the Monday following expiration, you end up owning shares. You’ll owe the price of those shares at the expiry time, not the price on Monday. So if the price for the shares moves lower on Monday, you’re paying more than they are worth on that day. However, if the price moves higher, you pay less than the current market price.

The Bottom Line

The two key differences between SPY vs. SPX options are that they are either American or European style, and SPY options are on an ETF while SPX options are on the prices of the index itself. You should understand the difference this makes for exercising your options. Additionally, the difference in value (and settlement) makes how much capital you have to buy the options important.

If you have more capital to spare and don’t require dividends, SPX might be a good choice. On the other hand, SPY might be a better choice if you’re a bit short on funds and can use the dividends. Mark Wolfinger has been in the options business since 1977, when he began his career as a floor trader at the Chicago Board Options Exchange (CBOE). Since leaving the Exchange, Mark has been giving trading seminars as well as providing individual mentoring via telephone, email and his premium Options For Rookies blog. Mark has published four options trading books. His Options For Rookies book is a classic primer and a must read for every options trader. Mark holds a BS from Brooklyn College and a PhD in chemistry from Northwestern University. Related articles

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